Recipes
Recipes
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Meal
Dietary Requirement
Calories
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Leek & Butterbean Soup
274
Calories
Under 300
Lunch
Leek & Cheddar Tart
Vegetarian
402
Calories
Under 500
Lunch
Loaded Jacket Potato
Dairy Free
691
Calories
Lunch
Loaded Peppers
Dairy Free
Gluten Free
289
Calories
Under 300
Lunch
Loaded Waffles
Vegetarian
417
Calories
Under 500
Breakfast
Mango & Coconut Refresher
Vegetarian
Gluten Free
229
Calories
Under 300
Breakfast
Meatball Stew
Gluten Free
435
Calories
Under 500
Lunch
Mince and Chorizo Tacos
Vegetarian
361
Calories
Under 500
Dinner
Mini Potato & Spinanch Quiche
Vegetarian
228
Calories
Under 300
Lunch
Mini Roast Dinner
Vegetarian
370
Calories
Under 500
Lunch
Mini Xtreme Fry Up
481
Calories
Under 500
Breakfast
Mint Aero Overnight Oats
Vegetarian
336
Calories
Under 500
Breakfast
Mulled Wine Stack
Vegetarian
432
Calories
Under 500
Breakfast
Mushroom Ragu
Vegetarian
185
Calories
Under 300
Dinner
Mushroom Stroganoff
Vegetarian
87
Calories
Under 300
Dinner
Mustard Pork & Egg Noodles
662
Calories
Dinner
Nutty Chicken Strips
279
Calories
Under 300
Lunch
On the go bran pot
Vegetarian
272
Calories
Under 300
Breakfast
Packed Pittas
436
Calories
Under 500
Lunch
Paella
Gluten Free
Dairy Free
431
Calories
Under 500
Lunch
Pasta Carbonara
Vegetarian
325
Calories
Under 500
Dinner
Pasta a la Toscana
Vegetarian
360
Calories
Under 500
Lunch
Peanut Butter Overnight Oats
Vegetarian
400
Calories
Under 500
Breakfast
Pesto Butternut Squash
Vegetarian
350
Calories
Under 500
Lunch
Pesto Pasta
Vegetarian
325
Calories
Under 500
Lunch
Piglet Pots
180
Calories
Under 300
Lunch
Pinch of Nom Diet Coke Chicken
217
Calories
Under 300
Dinner
Piri Piri Chicken & Smashed Sweet Potato
662
Calories
Dinner
Piri Piri Quorn Mince
Vegetarian
180
Calories
Under 300
Dinner
Pitta Pizza
379
Calories
Under 500
Dinner
Pomegranite Chicken
590
Calories
Dinner
Prawn Massala
Dairy Free
Gluten Free
341
Calories
Under 500
Dinner
Prawn, Tomato & Avocado Salad
Gluten Free
223
Calories
Lunch
Prawns with Chilli & Mango
Gluten Free
198
Calories
Under 300
Lunch
Protein Pancakes with Choc Chip
430
Calories
Under 500
Breakfast
Protein Pancakes with Mixed Fruit
396
Calories
Under 500
Breakfast
Pumpkin Spice Stew
Vegetarian
166
Calories
Under 300
Lunch
Quick Curried Beef
Vegetarian
250
Calories
Under 300
Dinner
Quorn and Rice Biryani
Vegetarian
420
Calories
Under 500
Dinner
Rainbow Risotto
Vegetarian
400
Calories
Under 500
Dinner
Raspberry & Coconut Porridge
Vegetarian
224
Calories
Under 300
Breakfast
Raspberry & Pecan Stack
Vegetarian
243
Calories
Under 300
Breakfast
Raspberry Oatmeal
Vegetarian
346
Calories
Under 500
Breakfast
Red Pepper & Butternut Squash Soup
Vegetarian
85
Calories
Under 300
Lunch
Red Pepper & Orange Velvet Soup
Vegetarian
130
Calories
Under 300
Lunch
Red Thai Curry
Vegetarian
310
Calories
Under 500
Dinner
Rich Bolognese
Vegetarian
270
Calories
Under 300
Dinner
Roast Dinner
272
Calories
Under 300
Lunch
Roasted Fish Greek Style
Gluten Free
Dairy Free
388
Calories
Under 500
Dinner
Roasted Haloumi and veg
Vegetarian
379
Calories
Under 500
Lunch
Salt & Pepper Chicken
279
Calories
Under 300
Dinner
Salted Caramel Pancakes
Vegetarian
305
Calories
Under 500
Breakfast
Sausage Caserolle
Vegetarian
300
Calories
Under 500
Dinner
Sausage Pasta Bake
662
Calories
Dinner
Scotch Eggs in Parma Ham
250
Calories
Under 300
Lunch
Scrambeled Egg and Rye
Vegetarian
287
Calories
Under 300
Breakfast
Scrambeled Egg on Rye Bread
Vegetarian
287
Calories
Under 300
Breakfast
Skinny Shepherd's Pie
Vegetarian
315
Calories
Under 500
Dinner
Slow Cooked Chicken Curry
345
Calories
Under 500
Dinner
Slow Cooker Pulled Chicken
Gluten Free
Dairy Free
398
Calories
Under 500
Dinner
Smoked Haddock & Noodles
451
Calories
Under 500
Dinner
Smoothie Breakfast Bowl
Vegetarian
320
Calories
Under 500
Breakfast
Spaghetti Bolognese
608
Calories
Dinner
Spannish Mince
284
Calories
Under 300
Dinner
Special K Yog Bowl
Vegetarian
419
Calories
Under 500
Breakfast
Spiced Carrot and Apple Muffin
Vegetarian
234
Calories
Under 300
Breakfast
Spiced Lentil & Butternut Squash Soup
Vegetarian
167
Calories
Under 300
Lunch
Spiced Tureky & Sweet Potato
464
Calories
Under 500
Dinner
Spicey Prawn Curry
185
Calories
Under 300
Lunch
Steak & Wedges
420
Calories
Under 500
Dinner
Steak Pot
Gluten Free
385
Calories
Under 500
Lunch
Sticky Korean Rice
Vegetarian
270
Calories
Under 300
Dinner
Sticky Quorn
Vegetarian
270
Calories
Under 300
Dinner
Sunshine Eggs
Gluten Free
436
Calories
Under 500
Breakfast
Super Green Omellete
Vegetarian
450
Calories
Under 500
Breakfast
Sweedish Meatballs
302
Calories
Under 300
Dinner
Sweet & Sour
Vegetarian
250
Calories
Under 300
Dinner
Sweet Potato & Carrot Soup
Vegetarian
419
Calories
Under 500
Lunch
Sweet Potato Tortilla
Vegetarian
Gluten Free
572
Calories
Dinner
Sweet Potato and Carrot Soup
Vegetarian
290
Calories
Under 300
Lunch
Sweet Potato and Red Pepper Soup
Vegetarian
190
Calories
Under 300
Lunch
Teriyaki Prawn & Broccoli Noodles
Gluten Free
586
Calories
Dinner
Toast & Jam with Protein Yoghurt
Vegetarian
324
Calories
Under 500
Breakfast
Toasted Muffin with Poached Egg & Smoked Salmon
380
Calories
Under 500
Breakfast
Tomato Omelette
Vegetarian
241
Calories
Under 300
Breakfast
Tomato Soup Pasta
Vegetarian
187
Calories
Under 300
Lunch
Tuna Fishcake with Side Salad
105
Calories
Under 300
Lunch
Tuna Lettuce Wrap
Gluten Free
Dairy Free
361
Calories
Under 500
Lunch
Tuna Pasta
419
Calories
Under 500
Lunch
Tuna Pasta Salad
444
Calories
Under 500
Lunch
Tuna Salad
Gluten Free
Dairy Free
298
Calories
Under 300
Lunch
Turkey & Cranberry Wrap
343
Calories
Under 500
Lunch
Turkey Burgers
304
Calories
Under 500
Lunch
Turkey Burgers with Sweet Poatao Wedges
428
Calories
Under 500
Lunch
Turkey Meatballs
544
Calories
Lunch
Turkey Stuffing Omellete
345
Calories
Under 500
Breakfast
Ultimate Cottage Pie
343
Calories
Under 500
Dinner
Ultimate Fruit & Nut Bowl
Vegetarian
316
Calories
Under 500
Breakfast
Ultimate Winter Breakfast
Vegetarian
400
Calories
Under 500
Breakfast
Vegetarian Frittata
Vegetarian
597
Calories
Breakfast

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